Capture the essentials

Story
After a long search for the best digital system for taking quick notes, I came to the conclusion that very little has to do with the tool itself. As good as the system is, the result is no better than the method you use to create and use your notes.

Method
Frestmind is my method for information management, which I have been working on for several decades. It has evolved from being a way to take quick notes, to encompass all the way from capturing important information to making real use of it. Whether it's notes, to do lists, images or other digital documents.

Result
Why should you have a method for information management? For me, it is a natural way to relieve the brain, so that it has time and space for other things. The result for me is less stress, a sense of control and more presence in the moment. That's why I'm not afraid to say that a method that works for you can be your key to a simpler and better life!

Does that sound exciting?
Feel free to get in touch, and we'll discuss how I can help you or your organization!

Fredrik Stark
capture@frestmind.com
https://www.linkedin.com/in/fredrikstark/


PS
By the way, did you know that Frest is not only my initials, but is also Icelandic and means deadline? Frestmind can be loosely translated as time-limited memory and refers to the importance of capturing the essentials of the present moment.